About
What's included with purchase : -Customized meal plan - Instructional videos for every workout with written instructions -Access to Wild Fitness's mobile app for easy access to workouts every day - 30 to 45 min of workouts 5 to 6 days a week - Access to private Facebook group for countless encouragement and helpful tips and hints from over 250 woman What is NOT included but REQUIRED : - Dumbbells of various weights up to your discretion - Resistance bands - can be purchased through the Wild Fitness online store or through Amazon, small and long loop bands What's not included but recommended: -Yoga mat -Weight bench All purchases through Wild Fitness are non refundable
You can also join this program via the mobile app. Go to the app